Ya Millets

Connecting Our Community Through Food & Values

Millets have numerous health benefits, including helping to lower your blood sugar and cholesterol levels. They’re also gluten-free, so people with celiac disease or gluten sensitivities can enjoy them.

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Creating a Wholesome Food Community

There are multiple types of millets. However, most common varieties include Finger Millet, Foxtail Millet, Pearl Millet, Proso Millet, Little Millet and Sorghum Millet. Millet is loaded with nutritional value and that is why many dieticians and doctors recommend it as one of the breakfast cereal that you must include in your diet. Additionally, millet muesli is also recommended by diet consultant experts because it is a more nutrient dense type of millets.